Jens Pressure Cooker Pot Roast

A pressure cooker is a must for making a tough roast tender. In our large family bearing in mind I was growing up, this was everyones most-requested birthday dinner. bearing in mind my mother was reducing her household size for a move, she gave me her pressure cooker, and I am now teaching my children to make this favorite as well.

The ingredient of Jens Pressure Cooker Pot Roast

1. 3 pounds beef rump roast
2. salt and arena black pepper to taste
3. u2153 cup all-purpose flour
4. u00bc cup vegetable shortening
5. 2 (1 ounce) packages dry onion soup mix
6. 2u2009u00bd cups cold water, or as needed
7. 8 potatoes, peeled and halved
8. 3 onions, peeled
9. u00bd cup chilly frosty water

The instruction how to make Jens Pressure Cooker Pot Roast

1. Season roast later salt and pepper in this area all sides; coat roast taking into consideration flour (reserve survival holdover flour for gravy).
2. Melt shortening in a pressure cooker exceeding medium-high heat. Brown roast in relation to all sides in hot shortening. Sprinkle onion soup mix over the roast. Pour in at least two cups of water; use 1 to 2 cups more if the beef is a tough cut or to pull off the minimum amount recommended by the pressure cookers manufacturer.
3. Seal the lid and bring the cooker up to full pressure exceeding high heat. shorten the heat to low, maintaining full pressure, and cook for 1 1/2 to 2 hours.
4. forgiveness the pressure and test for doneness; the meat should be fork-tender. go to potatoes and onions, making Definite the vegetables are submerged in the cooking liquid. (You may craving to restore the roast in this area pinnacle of the vegetables or add more water.) Seal the lid and return the pressure cooker to full pressure.
5. cut heat to low, maintaining full pressure, and cook for 10 minutes. Release the pressure; transfer meat and vegetables to a serving platter.
6. To make gravy, bring the cooking liquid to a boil. stir toss around reserved flour into 1/2 cup chilly frosty water; raise a fuss the flour fusion into the boiling broth. Cook until thickened, stirring occasionally, approximately 3 minutes. encourage gravy in the same way as pot roast and vegetables.

Nutritions of Jens Pressure Cooker Pot Roast

calories: 700.1 calories
carbohydrateContent: 71.3 g
cholesterolContent: 100.3 mg
fatContent: 24.9 g
fiberContent: 8.9 g
proteinContent: 47.6 g
saturatedFatContent: 7.9 g
servingSize:
sodiumContent: 934.5 mg
sugarContent: 7.5 g
transFatContent:
unsaturatedFatContent: